I help mums of young children to feel like themselves again so they can smile and laugh more, and feel proud of the way they’re showing up with their family. I know you have no time to yourself, so we do this in a way that makes your load feel lighter, without adding to your to your already-overflowing to-do list.

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I'm a wellbeing psychologist (MAPPCP) passionate about using easy-to-apply, evidence-based wellbeing techniques as the foundation in my coaching.

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Becoming a mother has been one of the most wonderful and most overwhelming things I've ever done. In many ways, my daughter introduced more joy and abundance into my life than I ever expected, but becoming a parent also challenged my confidence, freedom to feel like my own person, and relationship with my husband more than I anticipated.

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In many ways, becoming a mum felt like becoming a new version of myself. I feel grateful to have the emotional skillset and understanding of wellbeing my studies had given me as I navigate this new season. Now, I'm on a mission to share this information with mothers everywhere.

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I hold a Master's degree in Positive Psychology and Coaching, with a background in Counselling.